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Category Archives: Weight Loss and Eating

Hypnotherapy For Weight Loss And Emotional Eating

Most people who come to me for hypnotherapy for weight loss tend to realise that their eating is getting out of hand, making them unhappy, yet they can’t seem to stop. Through our sessions we often establish, together, that this is because there is an unconscious part of them that doesn’t want them to stop or is actually…

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Increase Confidence By Changing Negative Thinking

You can increase confidence simply by changing negative thinking patterns. When I help clients who have self esteem and confidence issues, they also often run a negative thinking style that can reinforce their low self esteem and confidence.

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