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Category Archives: Depression

Hypnotherapy For PTSD

Using Hypnotherapy for PTSD (Post Traumatic Stress Disorder), along with Solution-Focused Therapy and NLP, can drastically reduce and often eliminate the symptoms that can wreak havoc for sufferers.

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Increase Confidence By Changing Negative Thinking

You can increase confidence simply by changing negative thinking patterns. When I help clients who have self esteem and confidence issues, they also often run a negative thinking style that can reinforce their low self esteem and confidence.

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Solution-Focused Therapy For Depression

Gain an in depth understanding of depression based on Solution-Focused Therapy for depression and the Human Givens Approach, both integral to my experience and training. Firstly I am going to discuss the depression cycle before outlining strategies to break free of it, including an exercise you can do at home.  

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